Audible Audio Edition
Listening Length: 33 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Michele L.
Audible.com Release Date: June 16, 2015
Language: English
ASIN: B00ZTMTYQA
Best Sellers Rank: #33 in Books > Audible Audiobooks > Religion & Spirituality > Bibles #188 in Books > Religion & Spirituality > Hinduism > Chakras #995 in Books > Audible Audiobooks > Religion & Spirituality > New Age & Occult
This was a short, interesting book written in a friendly tone. I give three stars because it is in need of a good editor- many typos and odd word placements, at least in the Kindle version. Perhaps it would be better titled as an intro, or brief overview, not an "ultimate guide."
The book talks about chakras or what I've known to be auras. I liked the discussion of the 7 different chakras and the exercises to achieve wholeness and well-being. It is useful to know these alternative techniques of relieving the stresses of life and achieve relaxation and balance. Reclaim your focus and energy by learning and understanding chakras. This book is very helpful.
I really enjoyed this little book was easy to understand and read! I would suggest this book for beginners trying to understand their body and chakras. I read it and was able to start using some of the techniques!Enjoy!!
What a fantastic book! For those of you that are into yoga and healthy living this is the book to buy. I found this book fascinating and a great accompaniment to my yoga
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